Featured
Alkalize Yourself With Your Body
An alkaline diet consists of eating foods that can alter your body’s pH balance that would normally be on the more acidic side of the spectrum. An alkaline diet is...
The Difference between Acidity and Alkalinity
What is high acidity? The term acidity refers to a condition in which the body is impaired by excessive gastric acid production. The stomach secretes hydrochloric acid under normal circumstances...
14 Reasons Why Drinking Water is Good for You
It’s important for good health to drink lots of water on a daily basis. Water is where most of the body's chemical processes take place. Water is essential for digestion,...
3 Recipes for Your Alkaline Diet
The alkaline diet consists of consuming foods that don’t produce acids which are harmful to the body. The expectation is that by consuming certain foods or drinking certain kinds of...
How to Take Control of Your Gut Health
Did you know that your gut health has repercussions on your entire body?If you’re not thinking about your gut health, you should be.Studies have shown that gut health affects your...
Detoxify Naturally With Zeolite
In our everyday lives, we encounter a range of substances in our homes, working environments and the great outdoors. Sometimes, we encounter these substances in certain volumes that can be...
Why an Alkaline Diet Can Help You Live Longer
Our food and lifestyle choices play an enormous role in our health. Science has found that over anything else, including exercise, dieting alone can modify body compositions. One incredibly popular...
Make The Switch To An Aquarius Water Filter
Many of us are content with drinking and using tap water in our everyday lives. However, many of us do not know what impurities and contaminants lurk in our tap...
Why Meditation is The Key to a Healthy 2021
A holistic approach to health doesn’t just entail the body – it also needs to nourish the mind to ensure you reap the full range of benefits. However, many of...
Start the New Year Off with A Detox Cleanse
It’s no secret that at the beginning of every year, we all create lists filled with goals that we set to accomplish throughout the year. After a year like no...
Start Your Summer Juice Cleanse With These 3 Health-Boosting Recipes
If you want to start your 2021 off with a full body reset, it’s hard to go past a juice cleanse for its detoxifying properties and health-boosting benefits. Whether you...
How to Detox Your Body in Time for Summer
Summer is just around the corner. For many of us, that means it is time to shed away our winter layers to absorb some much-needed sunshine. For others, it is...