Food as Medicine
3 Surprising Health Benefits of Honey
Honey is tasty and sweet and resides in many people’s cabinets but is hardly used for other than a crunchy slice of toast. As the end product of a beehive,...
Shrink an inch of belly fat daily
Thanks to this recipe, women can shrink an inch of belly fat daily. This recipe eliminates excess fat and water from the body, improves brain function, memory, hearing and eyesight.The...
Common uses for garlic
Eat your garlic raw Garlic’s most powerful medicinal effects are felt when it is eaten raw and crushed. It produces Alanine an important source of energy for muscle tissue, the...
The health benefits of apples
Neurological - prevention of dementia
Cardiovascular - decreased cholesterol level
Lungs - decreased cancer risk
Colon - decreased cancer risk
Systemic - prevention of overweight
Prostate - decreased cancer risk
Bitter Melon
Momordica charantia often called bitter melon, bitter gourd or bitter squash in English.Love it or hate it, bitter melon is one of the more notable vegetables in Chinese and Asian...
Apple Cider Vinegar Uses
I use Bragg's Organic Apple Cider Vinegar whenever I feel my digestion needs some assistance. I take 1-2 tsp in water with raw organic honey. Here are some other great...
Foods that heal vs harm
Bread, Milk, Margarine, Salt and Sugar are staple foods in every house today. But did you know that these 5 common everyday days foods can heal the body or they...