Food as Medicine

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Why eat an Apple a Day?

There is an English saying that "an apple a day keeps the doctor away". This is a great truth. An apple is rich with natural fiber, vitamins and mineral and...
— Alkaline World
Tagged: apples wholefood medicine
The health benefits of apples - Alkaline World

The health benefits of apples

Neurological - prevention of dementia Cardiovascular - decreased cholesterol level Lungs - decreased cancer risk Colon - decreased cancer risk Systemic - prevention of overweight Prostate - decreased cancer risk
— Alkaline World
Tagged: apples food as medicine