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Fo-Ti (He Shou Wu): Often referred to as the “Elixir of Life”, in the Orient, He Shou Wu is one of the most prized herbs in Chinese Medicine.
Recent research shows that He Shou Wu can provide enhanced sexual function in men as well as helping to replenish sperm count. With amazing ability to stall premature aging process He Shou Wu is useful to the elderly to ease knee and joint pain, as well as reducing premature greying of the hair for both men and women.
According to traditional Chinese Medicine, He Shou Wu tonifies Liver and Kidney Qi, nourishes the blood and semen, and is a a demulcent laxative and antidote for hair loss and premature greying of the hair.
Tongkat Ali: Studies have shown that Tongkat Ali can significantly increase total testosterone levels, up to 95%.
Ashwagandha: A recent study found that taking 600 mg of ashwagandha extract increased testosterone levels by nearly 15% after 8 weeks compared to a placebo. Ashwagandha has also been shown to improve exercise performance, strength, and fat loss.
Nettle: This can block the production of DHT, which is associated with baldness, aggression, and prostate enlargement. Nettle can also inhibit the binding of testosterone to SHBG, resulting in higher levels of free testosterone.
L-Arginine: This amino acid can help boost nitric oxide production, which promotes increased circulation by regenerating and relaxing blood vessels.
To reduce harmful estrogen metabolites, it is important to avoid xenoestrogens found in plastic bottles, PVC pipes, pesticides, herbicides, meat or dairy products, preservatives, marijuana, birth control pills, HRT, dry cleaning, copiers and printers, carpets, fiberboards, new carpets, electrical oils, lubricants, adhesive paints, lacquers, solvents, oils, paints, fuel, industrial wastes, packing materials, harsh cleaning products, and fertilizers.
Benefits of increasing testosterone levels include:
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• improved muscle growth
• support for normal prostate health
• support for healthy aging in both men and women
• andropause in ageing men
• maintenance of normal healthy sperm counts and motility
• fertility
• benefits for women experiencing conditions associated with excessive DHT production
It's important to note that the symptoms of low testosterone can vary from person to person, and not everyone with low testosterone will experience all these symptoms. Additionally, some of these symptoms can also be caused by other health conditions, so it's important to see a healthcare provider to determine the underlying cause.
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