The following formulas should be prepared from raw fruits and vegetables in a cold pressed juicer.
If possible, we prefer the produce be organic, in season and locally grown.
We recommend drinking at least one a day.
Juice Therapy #1
- 10 - carrot
- 3 - celery stalks
- spinach handful
- parsley handful
- 1/4 - beetroot
- 1 - cucumber
Juice Therapy #2
- 5 celery stalks
- 1 cucumber
- 10 carrots
- handful of spinach
Juice Therapy #3
- 300ml carrot juice
- 175ml spinach juice
Juice Therapy #4
- 300ml carrot juice
- 90ml beetroot juice
- 60ml coconut water