The Acid Alkaline Food Guide 2nd Edition

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The book begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods single foods, combination foods, and even fast foods and their acid-alkaline effects. The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals.

In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. A perennial bestseller, The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. This Second Edition has been expanded to include dozens of additional foods used in North America, as well as foods commonly enjoyed in other English-speaking countries. Updated information also explores (and refutes) the myths about pH balance and diet, and guides the reader to supplements that can help the body achieve a healthy pH level. The Acid-Alkaline Food Guide begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods and their acid-alkaline effects. Included are not only single foods, such as fruits and vegetables, but also popular combination and even fast foods, like burgers and fries. In each case, you’ll not only discover whether a food is acidifying or alkalizing, but also learn the degree to which that food affects the body. Informative insets guide you in choosing the food that’s right for you. The first book of its kind―now updated and expanded―The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals.

About the Author

Susan E. Brown, PhD, CNS, is a medical anthropologist and New York State Certified Nutritionist. A clinician, researcher, and author, Dr. Brown currently directs the Center for Better Bones and the Better Bones Foundation in Syracuse, New York. Through the foundation, she conducts primary research, lectures widely on osteoporosis reversal, and teaches the use of a holistic, natural program for the regeneration of bone. She is also the author of Better Bones, Better Body: A Comprehensive Self-Help Program for Preventing, Halting & Overcoming Osteoporosis.


Larry Trivieri, Jr. is a leading writer in the field of holistic and alternative medicine. He is the author or co-author of more than 20 acclaimed books on health, including the bestseller The Acid-Alkaline Food GuideThe American Holistic Medical Association Guide to Holistic HealthHealth On The Edge, and Juice Alive. In addition, he served as the editor and principal writer of both editions of the landmark volume Alternative Medicine: The Definitive Guide, and has also published more than 200 health articles online and in leading publications. He is also a frequent lecturer on health-related topics, and has been a featured guest on television and radio shows nationwide.

Ps Andrew Peters Garden City Christian Ch
5.0 out of 5 stars 
Life changing diet giving a balance of food types that are easy to sustain

Customer Reviews

Based on 1 review
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George Rebeiro
The Acid Alkaline Food Guide

Great book,which I borrowed from the library for 3 consequecutive times before buying it.
Wouldn’t go to the supermarket now without it.I love the visual rating of each food that is so easy to follow.

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
G
George Rebeiro
The Acid Alkaline Food Guide

Great book,which I borrowed from the library for 3 consequecutive times before buying it.
Wouldn’t go to the supermarket now without it.I love the visual rating of each food that is so easy to follow.