Spinach Cilantro Juice

Aluminum is in almost everything.

It's often in non-stick cookware and most definitely is in Teflon cookware.

It is even used in clothing, yep that's right check out the Adidas Climachill apparel with 3D aluminum cooling spheres woven into the fabric, what the?

It's in antacids, antiperspirants, aluminum foil, raising agents for baking, and most water utilities use aluminum sulfate to clarify drinking water.

How do we get it out of our body?

Start by avoiding or limiting how often you eat, drink and use products with aluminum.

Your body does has the ability to naturally detox aluminum from the tissue however if you feel like you want to give it a little help then there are some incredibly effective wholefoods that can help.

Aluminum Detoxing Wholefoods

  1. Cilantro / Coriander (the highest in chelation)

  2. Apples (high levels of Malic Acids shown to cross the blood brain barrier, which is why they are so effective in rapidly eliminating aluminum.

  3. All fruits, in general

  4. All dark green Vegetables

  5. Brazil Nuts

  6. Onions and Garlic

Aluminum Detox Juicecilantro smoothie

  • 3 Cups Cilantro

  • 3 Apples

  • 3 cloves Garlic

  • 1 cup Spinach

  • 8 Carrots

Aluminum Detox Smoothie

  • 1 cup Cilantro

  • 1 Apples

  • 1 Banana

  • 5 Apricots

  • 1/2 Orange

  • 1 cup Saka Water

recipes from: http://www.jaykordich.com/