Alkaline Lifestyle
Hydration
Hydration is divided into two systems. Extracellular sodium is the active electrolyte, while intracellular potassium is the active electrolyte. Hydrating our blood and lymphatic system is one example of extracellular...
Whole House Water Filters or Kitchen unit
When it comes to water filters, the subject can be confusing and after speaking to hundreds of people of the years, I find, still, many people are still confused. How...
Toxins in Your Water
TOXINS IN YOUR WATER While essential for life, your water could be silently destroying your health, one sip at a time. Between industrial dumping in waterways, pesticide runoff, prescription drug residues,...
Why You Should Not Drink Distilled Water
Should you drink Distilled Water? Water is a crucial element for our bodies to function properly. Our bodies are made up of around 60% water, and we require a certain level...
The 7 Principles of Health - #2 Water
Dehydration Cause 1. Fatigue Dehydration causes the enzyme activity in the body to slow down which can result in feeling tired and fatigued. 2. High blood pressure When fuly...