banana medicine

Banana has a signature or "sign of nature" that targets the following:

Signature Target

  • Penile function

  • Blood volume

  • Muscle and Bones


Self Care Benefits of Banana


  • Clear heat – in Chinese Medicine bananas are seen as a cooling fruit to clear general heat in the body

  • Constipation – soft bananas lubricate the intestines

  • Diarrhoea – hard bananas control the balance of water in your cells

  • Depression – contain tryptophan a protein converted to serotonin to help improve mood

  • Hangover – calms the stomach, removes toxins and builds depleted blood sugar levels

  • Heart-burn – natural antacid

  • Lowers blood pressure – as they are extremely high in potassium

  • Nerves – high in B Vitamins that help calm nervous system

  • PMS – vitamin B6 regulates blood glucose levels which affect your mood

  • Quit Smoking – remove toxins and help the body recover from nicotine withdrawal

  • Stress – potassium normalizes heart beat and send oxygen to the brain, stress depletes potassium

  • Tonify – in TCM bananas tonify Yin, Qi and Blood

  • Ulcers – neutralizes over acidity and reduces irritation by coating the stomach lining


Banana Recipes

1. Banana Ice Cream

  • 2 bananas (frozen or add ice if raw)

  • ½ cup raw milk

  • 1 tbsp organic raw honey


Place all ingredients into a blender and blend until creamy.

2. Banana-listic Juice

  • 2 bananas

  • 2 coconuts (young flesh)

  • 500ml coconut water


In a Kuvings cold pressed juicer add the bananas first... then the coconut flesh... then run the coconut water through the juicer to rinse through the flavour.

3. Green smoothie

  • 2 bananas

  • 2 apples

  • 2 oranges

  • 1 handful baby spinach


Place all ingredients into a blender and blend until smooth.
×