When your colon is clogged or unclean, your body may not properly digest and absorb nutrients or rid your body of waste effectively.
Toxicity and Deficiency are the ONLY two causes of disease in the body therefore cleaning your system is one of the most important precious health activity you can perform to remove toxicity.
It's estimated that 90% of all diseases start in the colon because of a lack of functional capacity.


Effects of poor colon health habits are:

  • lack of nutrient absorption
  • unhealthy-colonwaste build up
  • adding weight
  • impairing digestion
  • stressing detoxifying organs
  • bloating
  • gas
  • constipation
  • skin problems
  • and even irritability

A clean colon means regular bowel-movements again and relief from bloating while helping you feel more energetic.


Want to do a colon cleanse?

I recommend Mass X-Odus colon cleanse from Don Tolman.
It is specially formulated to:
  • remove waste and purify the colon
  • help promote regularity and ease of bowel movements
  • diminish bloating
  • promote energy and a healthy neuro-immune system
  • promote detoxification of the liver
  • facilitate absorption of vital nutrients from the whole foods you eat

This advanced wholefood internal cleansing program works simply and holistically to cleanse your colon, purify the liver, and promote regularity. The colon anciently was called a River of Life or a River of Death depending on what you were floating down the river.


Before the colon cleanse

I suggest for people to do a 3 day juice fast then carry out the colon cleanse over one day. However, doing any sort of liquid diet for your preferred length of time then doing the Mass X-Odus colon cleanse is a good method.
I recommend doing the Mass X-Odus Colon Cleanse for 1 day, unless you feel like you want to do this for 2 days, but we recommend not doing this for any longer.
There is enough in each bag for 2 full days. The 11.5 oz and 6 oz is by weight only, the volume amounts are the same.
If your body feels that you need to do a flush after the Colon Cleanse, then we have included the Senna Tea and Epsom Salt so that you can choose which flush you prefer.


Mix 2 tablespoons with 1 cup of water or juice of your choice, stir and drink quickly. The mixture can also be mixed in a blender to achieve a smoother consistency. Mass X-Odus will expand, so warm liquid is preferred. Alternate Mass X-Odus Part 1 and Mass X-Odus Part 2 every hour, 10 times in one day.

For Example:
  •     8am (Part 1)
  •     9am (Part 2)
    •     10am (Part 1)
    •     11am (Part 2)

    •     Noon (Part 1)
    •     1pm (Part 2)

    •     2pm (Part 1)
    •     3pm (Part 2)

  •     4pm (Part 1)
  •     5pm (Part 2)

After the colon cleanse

Epsom Salt Flush
Add 2 level teaspoons of Epsom Salt to 1 litre of water and drink this first thing in the morning the next day for a final cleanse and flushing out the body.

Drink the Senna Tea
Steep a teabag in hot boiled water and drink throughout the day.
Alkaline World