14 Reasons Why Drinking Water is Good for You
Mar18

14 Reasons Why Drinking Water is Good for You

It’s important for good health to drink lots of water on a daily basis. Water is where most of the body’s chemical processes take place. Water is essential for digestion, nutrient absorption, movement, waste removal and body temperature regulation. The easiest way to stay hydrated in Australia is to drink tap water as it’s safe and contains fluoride. Since the body depends on water to work correctly, it is a vital aspect of a...

Read More
Make The Switch To An Aquarius Water Filter
Feb05

Make The Switch To An Aquarius Water Filter

Many of us are content with drinking and using tap water in our everyday lives. However, many of us do not know what impurities and contaminants lurk in our tap water – they can range from heavy metals and bacteria to nitrate, lead and ammonia. With one simple change, you can turn your tap water into purified, alkalised water that nourishes your body from the inside out. That change is an Aquarius water filter system, which is proudly...

Read More
The 7 Principles of Health – #2 Water
Dec08

The 7 Principles of Health – #2 Water

Dehydration Cause 1. Fatigue Dehydration causes the enzyme activity in the body to slow down which can result in feeling tired and fatigued. 2. High blood pressure When fuly hydrated the blood sits at around 92% water. When dehydrated blood becomes thicker causing resistance to blood flow and therefore elevated blood pressure. 3. Asthma When dehydrated you body will restrict airways as a means to conserve water. ream more 4. Skin...

Read More
7 principles of health
Oct13

7 principles of health

When you learn to embrace the 7 principles of health, as part of a healthy lifestyle program your health will improve, you will feel amazing, you become free from pain, illness and the stressful state of disease. Your life will change forever. The 7 Principles of Health  from Don Tolman 1. Air Clean, Fresh, Moving Air Is The Key Whilst this may sound redundant you would not believe the number of people who work in an office with no...

Read More