3 Surprising Health Benefits of Honey
Sep06

3 Surprising Health Benefits of Honey

Honey is tasty and sweet and resides in many people’s cabinets but is hardly used for other than a crunchy slice of toast. As the end product of a beehive, it contains no fiber, fat or protein and here’s why you should incorporate it more into your daily food intake. Rich in Antioxidants High quality honey comes with high quality benefits, and these include organic acids and other antioxidants. Antioxidants have been associated with...

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Foods that heal vs harm
Aug19

Foods that heal vs harm

Bread,  Milk,  Margarine,  Salt and Sugar are staple foods in every house today. But did you know that these 5 common everyday days foods can heal the body or they create illness and disease. Here are some tips to help you make better choices. Everyone can make these simple everyday changes. Just imagine over the years the benefits gained by choosing healing foods instead of harmful foods,  the choice is yours!!! 1. Bread Bread is...

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