You’ve Done a Detox, Now What?
May14

You’ve Done a Detox, Now What?

Living a healthy lifestyle doesn’t stop once your detox is complete. If you’ve been following along with Alkaline World’s whole-body detox, you’ve made it to the final phase. Now what? This phase is all about continuing to nourish your body. One of the best ways to do that is by staying hydrated! There are some incredible health benefits that come from drinking the adequate amount of water for your body. It’s recommended that you...

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Why Balanced pH is the Key to Good Health
May06

Why Balanced pH is the Key to Good Health

Your favourite foods and coffee could be throwing off your body’s inner balance. The modern Western diet often includes processed sugars and high levels of gluten and meat, all of which are acidifying foods. This is without us even mentioning coffee, tobacco and alcohol, which are extremely acidifying to the body. Having acid-forming foods in small quantities has no obvious impact on your health but having excess amounts of these...

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Flush Away Those Nasty Toxins for Good With the Heavy Metal Body Dew
Apr29

Flush Away Those Nasty Toxins for Good With the Heavy Metal Body Dew

Whether it’s wanting to lose five kilograms in the new year or vowing that you’ll follow a strict diet for two weeks, we’ve all come up with new year’s resolutions that take aim at improving our overall health. In fact, in 2019, the goals of exercising more, eating healthier and losing weight were among the top five new year’s resolutions made by Americans. However, while many Australians vow very similar promises each fateful New...

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How to Rejuvenate Your Body by Detoxing the Right Way
Apr01

How to Rejuvenate Your Body by Detoxing the Right Way

Start your health journey with Alkaline World’s whole-body detox. The first half of the year is filled with people starting, and often failing, their new year-inspired health journeys. The problem with this type of health trend is that detoxing is not as simple as drinking one green smoothie. It’s all about cleansing your gut and then implementing certain things into your daily routine in order to maintain it. So, if you’re looking to...

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Why An Alkaline Body Is Important
Feb26

Why An Alkaline Body Is Important

Our bodies are many things – tall, small, slim, round, different colours and shapes. They can lean towards being more acidic or slightly more alkaline, depending on how you choose to fuel your body.  A chronically acidic body is something many of us may have without us realising, but it can have some detrimental impacts on your health. From inflammation to illness, higher acidity levels in our body can leave us prone to a greater risk...

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Detoxify Naturally With Zeolite
Feb20

Detoxify Naturally With Zeolite

In our everyday lives, we encounter a range of substances in our homes, working environments and the great outdoors. Sometimes, we encounter these substances in certain volumes that can be harmful to our health without us even knowing it. These substances include pollutants, such as heavy metals, that drift into our water, into our lungs and onto our skin when we consume contaminated sources. To cleanse your body of these substances,...

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Why an Alkaline Diet Can Help You Live Longer
Feb11

Why an Alkaline Diet Can Help You Live Longer

Our food and lifestyle choices play an enormous role in our health. Science has found that over anything else, including exercise, dieting alone can modify body compositions. One incredibly popular diet is the Alkaline diet, also known as the acid-alkaline diet. But what is the Alkaline diet? Why is it so important? How can it improve our health? How do I start? Below, we’ve answered all these questions and more to explain what an...

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Start Your Summer Juice Cleanse With These 3 Health-Boosting Recipes
Dec23

Start Your Summer Juice Cleanse With These 3 Health-Boosting Recipes

If you want to start your 2021 off with a full body reset, it’s hard to go past a juice cleanse for its detoxifying properties and health-boosting benefits. Whether you are about to start your first juice cleanse or are a long-time convert looking for new recipes, we’ve found some great new juices and smoothies that not only taste great but are full of body-loving ingredients.  We’ve adapted these recipes so you can include some of...

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