Achieving Alkalinity: The Benefits of Drinking Alkaline Water
Jun18

Achieving Alkalinity: The Benefits of Drinking Alkaline Water

You may or may not be familiar with the term alkaline and the health claims surrounding it.  If you haven’t heard of it before, alkalising your body means reducing its acidity. By doing this you are balancing your body’s PH levels which often results in a healthier and happier you, think better night’s sleep, increased energy production and if desired, weight loss.   A quick chemistry lesson: PH is a scale level...

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14 Reasons Why Drinking Water is Good for You
Mar18

14 Reasons Why Drinking Water is Good for You

It’s important for good health to drink lots of water on a daily basis. Water is where most of the body’s chemical processes take place. Water is essential for digestion, nutrient absorption, movement, waste removal and body temperature regulation. The easiest way to stay hydrated in Australia is to drink tap water as it’s safe and contains fluoride. Since the body depends on water to work correctly, it is a vital aspect of a...

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Achieving Alkalinity to Treat Illness and Disease: Changing Your pH Balance!
Feb09

Achieving Alkalinity to Treat Illness and Disease: Changing Your pH Balance!

All life on earth has an ideal and balanced pH level which best suits its perpetuation. Human beings are no different. As ocean pHs have dropped by just fractions from around 8.2 to 8.1 due to increased CO2 deposits, coral reefs have started to die off at an alarming rate. Even the soil we plant our food in has an ideal pH level in order to make sure it grows with the ideal mix of minerals and nutrients like calcium, magnesium, zinc,...

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