Inflammation of joint ligaments – Juice Therapy

The following formulas should be prepared from raw fruits and vegetables in a cold pressed juicer.

If possible, we prefer the produce be organic, in season and locally grown.

We recommend drinking at least one a day.

Juice Therapy #1

  • 10 – carrot
  • 3 – celery stalks
  • spinach handful
  • parsley handful
  • 1/4 – beetroot
  • 1 – cucumber

Juice Therapy #2carrot-spinach-juice-recipe

  • 5 celery stalks
  • 1 cucumber
  • 10 carrots
  • handful of spinach

Juice Therapy #3

  • 300ml carrot juice
  • 175ml spinach juice

Juice Therapy #4

  • 300ml carrot juice
  • 90ml beetroot juice
  • 60ml coconut water

Author: Alkaline World

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