Fasting is an ancient and exceptionally powerful approach to healing many common disease conditions. It allows the body to rest, detoxify, and to heal.
During fasting the body moves into the same kind of detoxification cycle that it normally enters during sleep. It uses its energy during a fast, not for digesting food, but for cleansing the body of accumulated toxins and healing any parts of it that are ill.
As a fast progresses, the body consumes everything that it can that is not essential to the body to function. This includes bacteria, viruses, fibroid tumors, waste products in the blood, build up around the joints and stored fat.
The historical record indicates that human beings are evolutionarily designed to fast.
It is an incredibly safe approach to healing and the body knows how to do it very well.
No pills, No supplements, No drugs
No miracles in a bottle either just your bodies own built in natural healing therapy!
Fasting and cleansing are most natural way I know to create better health mentally, physically and spiritually. Fasting gives the body time to naturally heal itself.
- Water fast
- Juice fast
- C.A.B.A.L.A. fast
- Pulse fast
- Rainbow fast
- Wholefood fast
- Raw food fast
- 28 day recovery fast
- Fruit fast
Dr. Alan Goldhamer and Dr. John McDougall discuss the health benefits of Water Fasting Therapy