Welcome to Alkaline World
Oct20

Welcome to Alkaline World

Are you interested in living an alkaline lifestyle? At Alkaline World, we are proud to be your one-stop-shop for all the products and support you need to fully embrace an alkaline life. Who are we? Alkaline World is the brainchild of Richard Ayoub, who has been involved in the wellness industry since the late 1980s. While Richard has always had a strong interest in all things health and wellbeing, it was his wife’s ill health that...

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Discover The Saka Water Difference
Oct20

Discover The Saka Water Difference

Many of us will agree that the taste of water can make or break your efforts to drink your two litres every day. However, many of us do know that some water tastes much better than others – and that the best water you will ever taste is available here in Australia. Once you try Saka Water, you will never go back to other brands. A comparison of over 1,200 brands of water worldwide found that Saka Water was the best tasting,...

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Why Are Superfoods So Good For You?
Oct17

Why Are Superfoods So Good For You?

The word ‘superfood’ is well known in the wellness industry, with this nutrition-dense collection of healing, health-improving foods playing a key role in any healthy diet. Superfoods are often thought of as berries, tea, leafy greens, grapes and oily fish. There is also a booming market for superfood supplements, often containing ingredients such as algae, alfalfa, barley grass or wheatgrass. So, let’s breakdown exactly why...

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3 Day Juice Fasting Retreat in Melbourne
Sep02

3 Day Juice Fasting Retreat in Melbourne

23 – 26 September 2016 Sometimes the best way to move forward, is to retreat… Is it time for an internal Spring Clean? Tuck yourself away in a secluded haven away from the chaos and stresses of today’s world and allow the body’s natural healing processes to take place as you enjoy staying in luxury accommodation in the beautiful Don Valley. This will not just be a weekend change, this will be a life change that will...

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What really happens to Wheat
Jun02

What really happens to Wheat

What really happens to Wheat – from Seed to Storage. When grown in well-nourished, fertile soil, whole wheat is rich in vitamin E and B complex, many minerals, including calcium and iron, as well as omega-3 fatty acids. Proper growing and milling methods are necessary to preserve these nutrients. But look what happens to non-organic commercially grown wheat. It Starts with the Seed Even before they are planted in the ground,...

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Inflammation of joint ligaments – Juice Therapy
Apr14

Inflammation of joint ligaments – Juice Therapy

The following formulas should be prepared from raw fruits and vegetables in a cold pressed juicer. If possible, we prefer the produce be organic, in season and locally grown. We recommend drinking at least one a day. Juice Therapy #1 10 – carrot 3 – celery stalks spinach handful parsley handful 1/4 – beetroot 1 – cucumber Juice Therapy #2 5 celery stalks 1 cucumber 10 carrots handful of spinach Juice Therapy #3...

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Wholefood Medicine for Osteoporosis
Apr13

Wholefood Medicine for Osteoporosis

Wholefood Medicine for Osteoporosis Vitamin K is also thought to help prevent osteoporosis. It is found in asparagus, blackstrap molasses, broccoli, brussels sprouts, cabbage, cauliflower, dark green leafy vegetables, egg yolks, oatmeal, oats, rye, safflower oil, soybeans and wheat. Herbs that can supply vitamin K include alfalfa, green tea, kelp, nettle, oat straw and shepherd’s purse. However, the majority of the body’s supply of...

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Optimal Anti-Cancer Diet
Mar26

Optimal Anti-Cancer Diet

Plant Based Diet A sound anticancer diet should be very low in fat and contain little, if any, animal protein. At the same time, an optimal anticancer diet should be high in fiber and phytochemicals. These are compounds in plants that have no nutritional value but they can have important biological effects that may lower the risk for cancer, heart disease and other diseases. Hundreds of these phytochemicals have only been discovered...

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Health Benefits of Celery
Mar24

Health Benefits of Celery

Celery is frequently an overlooked vegetable with regard to the health benefits it provides. However, one thing is certain: this vegetable is considered to be one of the healthiest and best foods in the world for promoting heart health as it contains lots of nutrients which all are valuable in preventing any heart disease. But heart health isn’t the only health benefit of celery. The high levels of antioxidants and fiber are sure to...

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Wholefood Medicine for Depression
Mar16

Wholefood Medicine for Depression

Wholefood Medicine for Depression Omega-3: Research has shown that depressed people often lack a fatty acid known as EPA. Participants in a 2002 study featured in the Archives of General Psychiatry took just a gram of fish oil each day and noticed a 50-percent decrease in symptoms such as anxiety, sleep disorders, unexplained feelings of sadness, suicidal thoughts, and decreased sex drive. I recommend you get you omega-3s through...

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Hydrogen Peroxide Should Be In Every Home
Mar07

Hydrogen Peroxide Should Be In Every Home

Hydrogen peroxide is the only germicidal agent composed only of water and oxygen. Like ozone, it kills disease organisms by oxidation! Hydrogen peroxide is considered the worlds safest all natural effective sanitizer. It kills microorganisms by oxidizing them, which can be best described as a controlled burning process. When Hydrogen peroxide reacts with organic material it breaks down into oxygen and water. 15 Remarkable Facts...

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Acidosis – Juice Therapy
Mar02

Acidosis – Juice Therapy

Acidosis is a condition characterized by excessive acid in the body fluids. Eating meat and synthetic man-made products sold as food is the main cause. Here is the best juice to heal this condition: 10 carrots 1 handful of spinach leaves 2 sticks of celery with leaves removed 1/4 of a green cabbage Happy Juicing!!!   Wholefood Nutrition Spinach is high in calcium, iron, and folic acid, which helps people with anemia problems....

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Banana – Wholefood Medicine
Feb10

Banana – Wholefood Medicine

Banana has a signature or “sign of nature” that targets the following: Signature Target Penile function Blood volume Muscle and Bones Self Care Benefits of Banana Clear heat – in Chinese Medicine bananas are seen as a cooling fruit to clear general heat in the body Constipation – soft bananas lubricate the intestines Diarrhoea – hard bananas control the balance of water in your cells Depression – contain tryptophan a...

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Alkaline Lifestyle Pyramid
Jan27

Alkaline Lifestyle Pyramid

Holistic health is all about embracing Body Mind and Soul. We like to think that everything we do, eat, drink, think and feel can be Alkaline and that this leads to a Happy Healthier Lifestyle. CLICK on the image above, print it out and put it up to remind you to create a healthy alkaline lifestyle.

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Alkaline Food Chart
Jan26

Alkaline Food Chart

This convenient Alkaline Acid Food Chart will remind you to create a healthy alkaline lifestyle. CLICK on the image, print it out and put it up somewhere in your kitchen.

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The Root Cause Of Cancer
Jan20

The Root Cause Of Cancer

Why isn’t this being funded and studied? The Nobel Prize winner, Dr. Otto H. Warburg, had devoted his life to the study of and cause of cancer. Dr. Warburg was one of the 20th centuries leading biologists, and he discovered that the root cause of cancer is too much acidity in the body. Warburg investigated the metabolism of tumours and the respiration of cells and discovered that cancer cells maintain and thrive in a lower pH,...

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Shrink an inch of belly fat daily
Jan19

Shrink an inch of belly fat daily

Thanks to this recipe, women can shrink an inch of belly fat daily. This recipe eliminates excess fat and water from the body, improves brain function, memory, hearing and eyesight. The main ingredients of this recipe are fresh horseradish, lemons with peel and honey. The horseradish destroys the bacteria that cause dysentery, salmonella, tuberculosis and many parasites in the human body. It improves the function of the digestive...

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8 Detoxifying WholeFoods
Jan13

8 Detoxifying WholeFoods

As you go back to work, the biggest problem and dilemma is how to clean your body from all the food and drinks during the holidays. What you need is refreshment, detoxification and something that will quickly lift unplanned weight. Rather than adhere to strict diets and starvation, it is only important the following foods be more present in your diet. Ginger One of the most famous fat burners.An excellent choice for use in any form...

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Why eat an Apple a Day?
Jan12

Why eat an Apple a Day?

There is an English saying that “an apple a day keeps the doctor away”. This is a great truth. An apple is rich with natural fiber, vitamins and mineral and it is obliged to be a part of a daily diet. Apples contains powerful antioxidants Although generally fruits and vegetables contain a lot of antioxidants, apple is rich in many important antioxidant , Quercetin, which improves your immunity preventing various diseases....

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