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Acid-Alkaline Diet for Optimum Health (2nd Ed)

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Restore Your Health by Creating pH Balance in Your Diet Most people consume an abundance of highly processed foods that acidify the body. As a result, they are afflicted with health problems ranging from minor skin irritations, chronic fatigue, back pain, and depression to arthritis, ulcers, and osteoporosis. To enjoy optimum health, the body needs balanced quantities of alkaline and acid substances.
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