Health Conditions
Optimal Anti-Cancer Diet
Plant Based DietA sound anticancer diet should be very low in fat and contain little, if any, animal protein. At the same time, an optimal anticancer diet should be high...
Wholefood Medicine for Depression
Wholefood Medicine for Depression Omega-3:Research has shown that depressed people often lack a fatty acid known as EPA. Participants in a 2002 study featured in the Archives of General Psychiatry...
Diabetes self care
Type 2 diabetes is a lifestyle disease meaning that you have created it because of your lifestyle choices. The good news is that if you have created it you can...
Heel pain - plantar fasciitis
Heel pain self care methods People living with plantar fasciitis or heel pain have several natural healing therapy options. I have included an number of links to site or products...
Foods for liver health
Lemons and Liver Each and every food you eat is cationic, however there is one exception: the lemon which is anionic. This is where the liver comes in as it...
Ten Food Remedies for Reducing High Blood Pressure
High blood pressure is not a disease! High blood pressure is the body’s natural healing therapy, initiated to cope with conditions such as toxins, impaired kidney function, glandular disturbances, being...