Food as Medicine
Top 15 Herbs That Can Kill Infections and Clear Mucus From the Lungs
Different viruses and bacteria are the main culprits for thousands of deaths every year. And, what’s more, antibiotics are not effective in treating the problem in many cases. This being...
3 Surprising Health Benefits of Honey
Honey is tasty and sweet and resides in many people’s cabinets but is hardly used for other than a crunchy slice of toast. As the end product of a beehive,...
Wholefood Medicine for Osteoporosis
Wholefood Medicine for OsteoporosisVitamin K is also thought to help prevent osteoporosis. It is found in asparagus, blackstrap molasses, broccoli, brussels sprouts, cabbage, cauliflower, dark green leafy vegetables, egg yolks,...
Banana - Wholefood Medicine
Banana has a signature or "sign of nature" that targets the following:Signature Target Penile function Blood volume Muscle and Bones Self Care Benefits of Banana Clear heat – in Chinese...
Shrink an inch of belly fat daily
Thanks to this recipe, women can shrink an inch of belly fat daily. This recipe eliminates excess fat and water from the body, improves brain function, memory, hearing and eyesight.The...
Why eat an Apple a Day?
There is an English saying that "an apple a day keeps the doctor away". This is a great truth. An apple is rich with natural fiber, vitamins and mineral and...
Common uses for garlic
Eat your garlic raw Garlic’s most powerful medicinal effects are felt when it is eaten raw and crushed. It produces Alanine an important source of energy for muscle tissue, the...
The health benefits of apples
Neurological - prevention of dementia
Cardiovascular - decreased cholesterol level
Lungs - decreased cancer risk
Colon - decreased cancer risk
Systemic - prevention of overweight
Prostate - decreased cancer risk
Bitter Melon
Momordica charantia often called bitter melon, bitter gourd or bitter squash in English.Love it or hate it, bitter melon is one of the more notable vegetables in Chinese and Asian...
Chlorophyll is healing for the blood
Chlorophyll is the blood of plants and almost identical to our blood... juicing greens daily is a great way to increase your chlorophyll intake an help alkaline your body !To...
Apple Cider Vinegar Uses
I use Bragg's Organic Apple Cider Vinegar whenever I feel my digestion needs some assistance. I take 1-2 tsp in water with raw organic honey. Here are some other great...
10 Health Benefits Of Okra
Being a vegetable, it is obvious that okra is healthy and should be included in your menu. Here are a few specific health benefits of okra:01) Prevents Colon Cancer: By cleaning...