Banana – Wholefood Medicine
Feb10

Banana – Wholefood Medicine

Banana has a signature or “sign of nature” that targets the following: Signature Target Penile function Blood volume Muscle and Bones Self Care Benefits of Banana Clear heat – in Chinese Medicine bananas are seen as a cooling fruit to clear general heat in the body Constipation – soft bananas lubricate the intestines Diarrhoea – hard bananas control the balance of water in your cells Depression – contain tryptophan a...

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8 Detoxifying WholeFoods
Jan13

8 Detoxifying WholeFoods

As you go back to work, the biggest problem and dilemma is how to clean your body from all the food and drinks during the holidays. What you need is refreshment, detoxification and something that will quickly lift unplanned weight. Rather than adhere to strict diets and starvation, it is only important the following foods be more present in your diet. Ginger One of the most famous fat burners.An excellent choice for use in any form...

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Why eat an Apple a Day?
Jan12

Why eat an Apple a Day?

There is an English saying that “an apple a day keeps the doctor away”. This is a great truth. An apple is rich with natural fiber, vitamins and mineral and it is obliged to be a part of a daily diet. Apples contains powerful antioxidants Although generally fruits and vegetables contain a lot of antioxidants, apple is rich in many important antioxidant , Quercetin, which improves your immunity preventing various diseases....

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