The salt cleanse
Feb28

The salt cleanse

The salt cleanse consists of drinking one litre of water first thing in the morning to which has been added 1 tablespoon of RA SEE salt, not rock salt. If the body has a balance of salt then this has the effect of flushing out the colon soon after drinking. However if the body is lacking in salt, this flushing effect does not occur until such time as the body has a sufficient reserve of salt. Once a sufficient reserve of salt has been...

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Foods that heal vs harm
Aug19

Foods that heal vs harm

Bread,  Milk,  Margarine,  Salt and Sugar are staple foods in every house today. But did you know that these 5 common everyday days foods can heal the body or they create illness and disease. Here are some tips to help you make better choices. Everyone can make these simple everyday changes. Just imagine over the years the benefits gained by choosing healing foods instead of harmful foods,  the choice is yours!!! 1. Bread Bread is...

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