5 Juice Recipes that Reverse Type 2 Diabetes in week
Jan13

5 Juice Recipes that Reverse Type 2 Diabetes in week

Post by Alkaline World.

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Diabetes self care
Oct02

Diabetes self care

Type 2 diabetes is a lifestyle disease meaning that you have created it because of your lifestyle choices. The good news is that if you have created it you can change it by making changes to your lifestyle. What would I do? No animal food including meat, chicken, fish, cheese and dairy Eat 80% fruit, nuts, seeds, beans, lentils, legumes and grains Eat 20% veggies preferably raw unless in winter then lightly cooked I would include...

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10 Health Benefits Of Okra
Mar10

10 Health Benefits Of Okra

Being a vegetable, it is obvious that okra is healthy and should be included in your menu. Here are a few specific health benefits of okra: 01) Prevents Colon Cancer: – By cleaning out the intestinal tract, Okra is able to improve colon health by allowing the organ to work at a higher rate of efficiency and reduce the risk of colon cancer. 02) Prevents Diabetes: – The presence of Eugenol in Okra helps fight against...

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