Is your life more positive or negative?

Do you feel good most of the time?
Is your life going in the direction you want it to go.

If not maybe it’s time to make a change.

Do the following exercise:
Look at the two lists below – circle which emotions you currently feel on a week to week basis.
Which list has the most circles? Do you need to change?

A list of Positive Emotions:

Adequate

Awe

Assured

Able

Capable

Certain

Charmed

Cheerful

Comfortable

Compassion

Courageous

Confidence

Determined

Delighted

Eager

Energetic

Enthusiastic

Excited

Exhilarated

Expectant

Elation

Empathy

Excellent

Fascinated

Glad

Good

Great

Grateful

Glorious

Glamorous

Graceful

Happy

Hopeful

Humorous

Inspired

Interested

Joyful

Magnificent

Lively

Love

Pleasure

Playfulness

Peaceful

Pleasant

Powerful

Pride

Positive

Relaxed

Relieved

Satisfied

Surprised

Sympathy

Stable

Sublime

Superior

Thrilled

 

A list of Negative Emotions:

Annoyed

Anxious

Apprehensive

Agonize

Anger

Anxiety

Apathy

Bored

Burdened

Cautious

Competitive

Concerned

Confused

Contempt

Depressed

Destructive

Disgusted

Distracted

Doubtful

Disappointed

Exasperated

Exhausted

Embarrassment

Envy

Frustrated

Fear

Guilty

Greed

Grief

Harassed

Hesitant

Hostile

Ignored

Impatient

Indifferent

Intimidated

Isolated

Irritated

Jealous

Jumpy

Lonely

Mad

Manipulated

Miserable

Obnoxious

Overwhelmed

Panic

Pressured

Remorse

Revenge

Shame

Sad

Scared

Shocked

Suspicious

Stress

Tired

Uncomfortable

Uneasy

Used

Wary

Weary

Wasteful

 

Author: Alkaline World

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