Wholefood Medicine for Osteoporosis
Apr13

Wholefood Medicine for Osteoporosis

Wholefood Medicine for Osteoporosis Vitamin K is also thought to help prevent osteoporosis. It is found in asparagus, blackstrap molasses, broccoli, brussels sprouts, cabbage, cauliflower, dark green leafy vegetables, egg yolks, oatmeal, oats, rye, safflower oil, soybeans and wheat. Herbs that can supply vitamin K include alfalfa, green tea, kelp, nettle, oat straw and shepherd’s purse. However, the majority of the body’s supply of...

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Banana – Wholefood Medicine
Feb10

Banana – Wholefood Medicine

Banana has a signature or “sign of nature” that targets the following: Signature Target Penile function Blood volume Muscle and Bones Self Care Benefits of Banana Clear heat – in Chinese Medicine bananas are seen as a cooling fruit to clear general heat in the body Constipation – soft bananas lubricate the intestines Diarrhoea – hard bananas control the balance of water in your cells Depression – contain tryptophan a...

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Shrink an inch of belly fat daily
Jan19

Shrink an inch of belly fat daily

Thanks to this recipe, women can shrink an inch of belly fat daily. This recipe eliminates excess fat and water from the body, improves brain function, memory, hearing and eyesight. The main ingredients of this recipe are fresh horseradish, lemons with peel and honey. The horseradish destroys the bacteria that cause dysentery, salmonella, tuberculosis and many parasites in the human body. It improves the function of the digestive...

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Why eat an Apple a Day?
Jan12

Why eat an Apple a Day?

There is an English saying that “an apple a day keeps the doctor away”. This is a great truth. An apple is rich with natural fiber, vitamins and mineral and it is obliged to be a part of a daily diet. Apples contains powerful antioxidants Although generally fruits and vegetables contain a lot of antioxidants, apple is rich in many important antioxidant , Quercetin, which improves your immunity preventing various diseases....

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Common uses for garlic
May20

Common uses for garlic

Eat your garlic raw Garlic’s most powerful medicinal effects are felt when it is eaten raw and crushed. It produces Alanine an important source of energy for muscle tissue, the brain and central nervous system. It strengthens the immune system while helping in the metabolism of sugars and organic acids. Garlic promotes circulation and sweating, removes abdominal obstructions and stagnant food and inhibits the common cold virus as well...

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The health benefits of apples
May19

The health benefits of apples

Neurological – prevention of dementia Cardiovascular – decreased cholesterol level Lungs – decreased cancer risk Colon – decreased cancer risk Systemic – prevention of overweight Prostate – decreased cancer...

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Bitter Melon
Apr09

Bitter Melon

Momordica charantia often called bitter melon, bitter gourd or bitter squash in English. Love it or hate it, bitter melon is one of the more notable vegetables in Chinese and Asian cooking for health and healing. Here are some of it’s main healing actions:   Main Actions Kills Bacteria Kills Cancer Cells Kills Leukemia Cells Kills Viruses Lowers Body Temperature Prevents Tumors Reduces Blood Pressure Reduces Blood Sugar...

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Chlorophyll is healing for the blood
Apr08

Chlorophyll is healing for the blood

Chlorophyll is the blood of plants and almost identical to our blood… juicing greens daily is a great way to increase your chlorophyll intake an help alkaline your body ! To me, it’s the TELL ALL BE ALL…. and even if you do NOTHING to change your diet, but juice this tonic or similar (1 liter) everyday, you will notice huge differences. Here’s a CLASSIC Juice that is rich in Chlorophyll: 3 cups Parsley 3 cups...

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Apple Cider Vinegar Uses
Apr03

Apple Cider Vinegar Uses

I use Bragg’s Organic Apple Cider Vinegar whenever I feel my digestion needs some assistance. I take 1-2 tsp in water with raw organic honey. Here are some other great uses: Fruit & Veg Wash Mix ACV in warm water in your sink to wash chemical residue from fruits and veggies Allergies ACV is a powerful, healing home remedy for allergies. It has a number of reported uses including a complete relief of pollen, food and pet...

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10 Health Benefits Of Okra
Mar10

10 Health Benefits Of Okra

Being a vegetable, it is obvious that okra is healthy and should be included in your menu. Here are a few specific health benefits of okra: 01) Prevents Colon Cancer: – By cleaning out the intestinal tract, Okra is able to improve colon health by allowing the organ to work at a higher rate of efficiency and reduce the risk of colon cancer. 02) Prevents Diabetes: – The presence of Eugenol in Okra helps fight against...

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Signatures of foods
Jan05

Signatures of foods

There are signs in natures, called “signatures”, that tell us what foods to eat to target specific parts of the body for health and healing. Called the Doctrine of Signatures. These nature made medicines are not something someone studied in laboratory in order to prove some “theory” about whether something is good for you or not. Rather they are something someone observed in nature and found to be true through...

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Asparagus: nature's medicine
Dec03

Asparagus: nature's medicine

Asparagus contains Glutathione (GSH), the major endogenous antioxidant produced by the cells, participating directly in the neutralization of free radicals. GSH is used in metabolic and biochemical reactions such as DNA synthesis and repair, protein synthesis, prostaglandin synthesis, amino acid transport, and enzyme activation. Every system in the body can be affected by GSH, especially the immune system, the nervous system, the...

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Coconut Oil –  the “miracle” food
Sep12

Coconut Oil – the “miracle” food

BANABAN BRAND – 100% pure organically Fiji grown – INFORMATION SHEET Banaban Extra Virgin Coconut Oil is 100% pure premium grade oil manufactured the way Islanders have valued this oil for centuries. It comes from a totally organic area in Fiji and is extracted from fresh coconut (not copra derived). No chemicals or additives are used during the processing. The end-product is a quality oil which is higher in lauric and caprylic...

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Lemon helps STOP cancer
Sep11

Lemon helps STOP cancer

Lemon (Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy. Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits. You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of...

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Fantastic Fungi
Sep08

Fantastic Fungi

Here is an excerpt from the 3D documentary feature “Fantastic Fungi: the spirit of good” on how mushroom can save the world. The fungal-fantastical. Emerging from their axial homes, fungi are beginning to be understood as nutrients to the human consciousness and ecological sustainability. Paul explores mycology and compels support for your own good nature and our fungal allies. This is the first in a collaboration of Louie...

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Foods that heal vs harm
Aug19

Foods that heal vs harm

Bread,  Milk,  Margarine,  Salt and Sugar are staple foods in every house today. But did you know that these 5 common everyday days foods can heal the body or they create illness and disease. Here are some tips to help you make better choices. Everyone can make these simple everyday changes. Just imagine over the years the benefits gained by choosing healing foods instead of harmful foods,  the choice is yours!!! 1. Bread Bread is...

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10 Best Healing Spices and Herbs
Mar30

10 Best Healing Spices and Herbs

Source: Sumitra Nair, Team iDiva:  Turmeric This golden spice, used in almost every meal in India is very valuable. “It is a very powerful healer. It prevents growth of cancer cells and thus can prevent cancer,” says Mumbai-based nutritionist Naini Setalvad. Its anti-inflammatory properties reduces swelling caused due to pain. “It also said to prevent alzhiemers and said to reduce severity of pain caused due to arthritis,” says...

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