Candida Cleansing program – 3 weeks

Candida Cleansing program – 3 weeks

  • Eat only Raw Foods for 3 straight weeks include fermented food, fruits, veggies, nuts and seeds
  • Wholefoods that are FERMENTED include:
    • organic, unsweetened Coconut Yogurt with no gelatin
    • kefir
    • sauerkraut
    • kimchi
    • miso and tempeh
    • pickles
  • Also, make sure to include high acid fruits such as lemons, limes, oranges and grapefruits
  • Juicing is a great way to get more raw food into your day
  • Included plenty of good nature made salt like Celtic sea salt or Himalayan rock salt
  • Include raw onion and garlic (can also use in a juice)
  • Take 1 tsp of Organic Apple Cider vinegar with 1 tsp of raw organic honey 2 or 3 x daily in 200ml of pure water
  • Drink plenty of pure water especially Saka water as it is clean and natural

candida cleanse program

Author: Alkaline World

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