23 – 26 September 2016
Sometimes the best way to move forward, is to retreat…
Is it time for an internal Spring Clean?
Tuck yourself away in a secluded haven away from the chaos and stresses of today’s world and allow the body’s natural healing processes to take place as you enjoy staying in luxury accommodation in the beautiful Don Valley.
This will not just be a weekend change, this will be a life change that will have a positive and profound impact on your mind, body and spirit.
This amazing 3 day juice fasting program provides you with a safe and easy way to cleanse and detoxify your body – just in time for the warmer months and the Festive Season!
The program is based on the wholefood medicine teachings of Don Tolman and facilitated by Jules Taylor and Gary Dowse, one of our good friends here at Alkaline World.
Here’s what you get…
- 2 nights of luxurious accommodation in one of our spacious private rooms.
- All fresh organic cold-pressed juices made onsite with locally sourced produce.
- Wholefood education sessions to help you discover long term strategies to maintain these healthy changes.
- A complimentary massage from one of our qualified masseurs as part of the retreat package.
- Qigong session each morning to help you start your day feeling relaxed and to help your body release toxins.
- A complimentary Yoga session as part of the program to help you unwind and clear your mind.
- Group Meditation each night to send you off to sleep feeling peaceful and connected to your heart.
- One on one health coaching and healing support throughout the 3 day juice fast.
You will also receive a fabulous Gift Pack containing:-
- “A Foodie’s Guide to Juice Fasting” book by Julianne Dowse
- 550ml glass sports drink bottle to keep your juice in
- Our 7 day juice planner for those that want to continue for longer
- 21 juice recipes and an easy to use juice shopping guide
- 2 nights’ accommodation
- 1 x massage
- yoga class
- morning qigong
- unlimited supply of fresh cold pressed organic juices
- all equipment and support
- airport transfer is available upon request.
Sample daily schedule:
8am: Five Element Qigong
9am: Breakfast juice
10am: Wholefood Education
12pm: Lunch juice
1pm: Free time / Yoga
6pm: Dinner juice
Single – $795
Couple – $1225
Twin share – $650 per person
Four share* – $550 per person
Alkaline World customers will receive a $50 discount using promotional code: ALKALINE when making your booking!
Visit the website: www.amarantretreat.com.au for contact details.
About Amarant Retreat
This luxurious retreat rests in 25 acres of magical temperate-rainforest on Mount Ben Cairn in the Yarra Ranges National Park, 70km north east of Melbourne.
Amarant is the vision of Dr Hanna Cyncynatus, to create a unique, boutique retreat specialising in courses and events that align cutting edge knowledge in nutrition, leadership and spiritual growth.
Hanna has gathered together a network of highly skilled, experienced and pioneering practitioners to manifest her vision: making a difference in your world makes a difference in our world.